Periodic Fasting May Reduce Inflammation That Causes Multiple Maladies

(p. A15) Mr. Hendricks sees fasting as a way of combating a range of ailments. (“Surgery without a scalpel” was how some doctors once described the practice.) He cites studies showing fasting to be effective against arthritis, hypertension and fibromyalgia, among other afflictions. The medical logic in these cases is that fasting reduces inflammation—the source of multiple maladies—while promoting insulin sensitivity, stimulating DNA repair and generating antioxidants that neutralize a harmful molecule known as reactive oxygen species. Mr. Hendricks argues that fasting leads to better outcomes from chemotherapy, too—by causing healthy cells to go dormant and avoid the treatment’s toxic chemicals.

And, yes, fasting triggers weight loss. The fasting Mr. Hendricks has in mind is periodic, its frequency and duration varying from person to person.

. . .

A theme running through “The Oldest Cure in the World” is the author’s exasperation with the American approach to practicing medicine. Few physicians, he notes, are knowledgeable about fasting, despite the benefits it provides. He favorably profiles two researchers—Valter Longo and Satchin Panda, at the University of Southern California and the Salk Institute, respectively—who have conducted ground-breaking studies on the value of restrictive food consumption.

The book’s most compelling story features an infant who in 1993 started having daily seizures after his first birthday. Neither medications nor brain surgery provided significant relief. Pediatric neurologists told the parents that their son, Charlie, faced a life of mental and physical retardation.

Charlie’s father discovered an obscure clinic at Johns Hopkins University that offered a treatment that involved brief fasting followed by a high-fat, ketogenic diet. The family’s neurologist dismissed the treatment as unworkable, but the family tried it anyway. On the second day of Charlie’s fast, the seizures stopped. Over time, his physical and mental development returned to normal, and he has grown up to be as healthy as his siblings. Later research has shown that fasting and a high-fat diet is a potent method for reducing seizures in epileptic children.

For the full review, see:

Matthew Rees. “BOOKSHELF; No First Helpings.” The Wall Street Journal (Friday, October 7, 2022): A15.

(Note: ellipsis added.)

(Note: the online version of the review has the date October 6, 2022, and has the title “BOOKSHELF; ‘The Oldest Cure in the World’ Review: No First Helpings.”)

The book under review is:

Hendricks, Steve. The Oldest Cure in the World: Adventures in the Art and Science of Fasting. New York: Harry N. Abrams, 2022.

Steve Case Sees “Local Knowledge” as a Plus for Entrepreneurs Outside of Silicon Valley

(p. A15) Steve Case, a co-founder of AOL, was one of the early internet pioneers. But he is not a creature of Silicon Valley. AOL, he points out in “The Rise of the Rest: How Entrepreneurs in Surprising Places Are Building the New American Dream,” was based in the Washington, D.C., area, and many of the early tech firms, like Dell, were not started in Silicon Valley. Hence his conviction that successful entrepreneurship can happen anywhere.

. . .

Mr. Case reckons that we are entering a new phase of tech innovation. Success now requires not only software ingenuity but also industry expertise. If true, we could be due for a wave of local entrepreneurs because these are the people who are aware of the problems their communities face. Now that tech workers can work anywhere, local knowledge and expertise will be at a premium.

. . .

. . . [A] firm that Mr. Case discusses is Catalyte, a software company based in Baltimore. Founder Michael Rosenbaum was convinced that “potential talent was being overlooked by a system that valued pedigree over innate ability” and devised a hiring approach that would ignore traditional résumé points and instead match employees “according to their abilities and potential, which would be determined through carefully calibrated metrics and AI design.” To that end, Mr. Rosenbaum decided to launch his startup in Baltimore, “a postindustrial city . . . with a large, dislocated population of workers who were not connected to the future job opportunities.” His methods paid off, resulting in a diverse workforce and one that produced “off the charts” performance results.

According to Mr. Case, spurring regional entrepreneurship requires leaning on universities and building more “innovation districts.” But these zones, which contain startups, business incubators and investment funds that support one another, have a mixed record. He sees government involvement as crucial but doesn’t contend with its past failures . . .

For the full review, see:

Allison Schrager. “BOOKSHELF; Startups Across America.” The Wall Street Journal (Monday, Sept. 12, 2022): A15.

(Note: ellipses between paragraphs, and at the start or end of a paragraph, added; ellipsis within paragraph, in original. Bracketed word also added.)

(Note: the online version of the review has the date September 11, 2022, and has the title “BOOKSHELF; ‘The Rise of the Rest’ Review: Startups Across America.”)

The book under review is:

Case, Steve. The Rise of the Rest: How Entrepreneurs in Surprising Places Are Building the New American Dream. New York: Avid Reader Press, 2022.

To Avoid “Misconduct” Starbucks Asks “That All Future Elections Be Conducted Fully in Person”

(p. B5) As the union drive at Starbucks stores accelerates, Starbucks has ratcheted up its efforts to push back on the campaign, asking on Monday [Sept. 15, 2022] that the National Labor Relations Board investigate allegations of misconduct during a union vote in the Kansas City area.

Starbucks, in a letter to the labor board, asked that the agency investigate reports by an N.L.R.B. employee that there was unfair coordination between the agency and the union, specifically that several employees were given special voting arrangements and that the N.L.R.B. provided confidential real-time election results to the union. The company asked that the agency suspend all elections until the allegations could be investigated. In addition, Starbucks asked that all future elections be conducted fully in person.

For the full story, see:

Emma Goldberg. “Citing Misconduct Claims, Starbucks Asks to Halt Union Elections.” The New York Times (Tuesday, August 16, 2022): B5.

(Note: bracketed date added.)

(Note: the online version has the date Aug. 15, 2022, and has the title “Starbucks Asks for a Suspension of Union Elections.”)

Shy and “Docile” Raccoons May Be “More Likely to Learn”

(p. D3) Despite their reputation, little is known about why raccoons are so good at urban living.

Over the past few years, researchers have taken to the streets of Laramie, Wyo., to uncover the raccoons’ secrets, adapting a cognitive test designed for captive animals so that it can be deployed in the wild.

Preliminary findings suggest that the most docile animals learned to use the testing devices more easily than bolder, more aggressive ones did, a result that has implications for our relationship with urban wildlife. The study was published on Thursday [Sept. 22, 2022] in the Journal of Experimental Biology.

. . .

Dr. Stanton’s team . . . wanted to know if certain characteristics made a raccoon more likely to excel on the test. They noted each animal’s behavior throughout the trapping and tagging process and found that individual raccoons reacted differently to the stress of being captured: Some were aggressive, hissing at the researchers, whereas others were quiet in their traps.

The scientists had expected that bolder raccoons would be more likely to interact with the testing devices. “But this isn’t what we found,” Dr. Stanton said.

Instead, the docile raccoons were more likely to learn how the devices work. The surprising discovery has implications for how cities deal with raccoons.

Urban wildlife management tends to focus on aggressive animals that may be confronting people and their pets, noted Sarah Benson-Amram, a behavioral ecologist at the University of British Columbia and a co-author of the study. By neglecting the docile animals, we may be increasing the proportion of problem-solving raccoons living in cities.

“Maybe they’re the ones who are learning how to open up the chicken coops and steal your chickens or break into your attic,” Dr. Benson-Amram said.

The results of the study add to a growing body of research suggesting animals that aren’t as aggressive or stressed by the presence of people may also have cognitive skills that help them thrive in urban areas.

“This is perhaps the first step towards domestication,” said Benjamin Geffroy, a biologist at the University of Montpellier in France. “Now we need to know more about what comes first, docility or cognitive abilities.”

. . .

Working with captive raccoons has convinced Dr. Benson-Amram that they actually enjoy cognitive challenges. “We give them problems, and even when there’s no reward, they just keep going for it,” she said.

Raccoons in urban environments can also be remarkably persistent, said Suzanne MacDonald, an animal behavior scientist at York University in Toronto. For one study, she put an open can of cat food in a trash bin, secured the lid with a bungee cord and deployed it in backyards to see how raccoons would react.

“I had one female spend like eight hours trying to get in,” Dr. MacDonald said. “And she did.”

For the full story, see:

Betsy Mason. “Shy Raccoons May Have an Edge in Learning.” The New York Times (Tuesday, September 27, 2022): D3.

(Note: ellipses, and bracketed date, added.)

(Note: the online version has the date Sept. 22, 2022, and has the title “Shy Raccoons Are Better Learners Than Bold Ones, Study Finds.”)

The article in the Journal of Experimental Biology mentioned above is:

Stanton, Lauren A., Eli S. Bridge, Joost Huizinga, and Sarah Benson-Amram. “Environmental, Individual and Social Traits of Free-Ranging Raccoons Influence Performance in Cognitive Testing.” Journal of Experimental Biology 225, no. 18 (2022) DOI: 10.1242/jeb.243726.

“The Car Emancipated the Masses”

(p. 11) Ear-shredding noise, toxic air, interminable traffic jams, chaos and death — all the result of untrammeled population expansion. Is this a description of a contemporary urban nightmare? Not quite: We’re talking about 19th-century London, although the situation in Paris and other major cities wasn’t much better. And the cause of all this misery was … the horse.

As recounted by Bryan Appleyard in his compelling new book, “The Car,” by 1900 the 50,000 horses required to meet London’s transportation needs deposited 500 tons of excrement daily. Hooves and carriage wheels threw up curtains of fetid muck. Accidents caused by mechanical failures and spooked animals were often fatal to passengers, drivers and the horses themselves. New York City employed 130,000 horses and predictions were made that by 1930 that city’s streets would be piled three stories high with dung. Yet another dire prophecy fallen victim to the continuity fallacy — the belief that a current trend will endure forever.

Things change because when problems arise, people work at solving them, and sometimes they arrive at solutions. The answer to the psychosocial and physical degradation brought on by too many people employing too many horses in the burgeoning Industrial Age was, of course, the development of the motor vehicle. Specifically, one powered by the internal combustion engine.

. . .

For all the carping and finger-pointing leveled at traditional automobiles — much of which Appleyard acknowledges as valid — he is unabashed about his appreciation for the most important machine in human history. As he points out, “The car emancipated the masses far more effectively than any political ideology; that it did so at a cost should not obliterate the importance of that freedom.”

Well said. Vroom.

For the full review, see:

Jonathan Kellerman. “Auto Erotica.” The New York Times Book Review (Sunday, September 25, 2022): 11.

(Note: ellipsis added.)

(Note: the online version of the review was updated Sept. 23, 2022, and has the title “How the Car Created the Modern World.”)

The book under review is:

Appleyard, Bryan. The Car: The Rise and Fall of the Machine That Made the Modern World. New York: Pegasus Books, 2022.

Flexible Entrepreneurial Rancher Uses Beavers “As Furry Weapons of Climate Resilience” to Create Water Storage

(p. A1) As global warming intensifies droughts, floods and wildfires, Mr. Smith has become one of a growing number of ranchers, scientists and other “beaver believers” who see the creatures not only as helpers, but as furry weapons of climate resilience.

Last year, when Nevada suffered one of the worst droughts on record, beaver pools kept his cattle with enough water. When rains came strangely hard and fast, the vast network of dams slowed a torrent of water raging down the mountain, protecting his hay crop. And with the beavers’ help, creeks have widened into wetlands that run through the sagebrush desert, cleaning water, birthing new meadows and creating a buffer against wildfires.

. . .

(p. A15) . . . Mr. Smith decided to try a different approach to cattle management, moving them around his land and letting them spend less time around the creeks. That allowed shrubs and trees to grow in along the banks, making the whole area more stable. Eventually, if the beaver dams did give way, they would do so at the center, and the surge of water would stay in the channel.

. . .

Part of what has made the partnership successful is Mr. Smith’s flexibility. For example, beavers have completely rerouted one section of creek. But Mr. Smith doesn’t see the change as good or bad, “just different.” The most important thing, he said, is how much water they’re storing on the land.

Now more than ever, he said, “water is liquid gold.”

For the full story, see:

Catrin Einhorn and Niki Chan Wylie. “A Nevada Rancher Made a Truce With Beavers, and It Paid Off.” The New York Times (Tuesday, September 6, 2022): A1 & A15.

(Note: ellipses, and bracketed year, added.)

(Note: the online version was updated Sept. 14, 2022, and has the title “It Was War. Then, a Rancher’s Truce With Some Pesky Beavers Paid Off.”)

Both Insourcing and Outsourcing Can Be Successful Strategies

(p. A13) In “Profit From the Source,” four Europe-based partners at Boston Consulting Group—Christian Schuh, Wolfgang Schnellbächer, Alenka Triplat and Daniel Weise—make the case for drastic change. Procurement, they assert, has been badly neglected: “When the boss offers someone a job in procurement, they know they’re on the fast track to nowhere.” Top executives, they claim, spend far too little time with suppliers, even though purchasing swallows more than half of the average company’s budget. “That’s a mismatch with potentially existential consequences,” they write. Instead, they insist, companies should put procurement at the center of corporate strategy.

. . .

Serving up familiar stories about the likes of Apple and Tesla, the authors write admiringly: “The world’s most successful companies . . . make virtually nothing themselves. They are, in effect, the consumer-facing, brand-owning centripetal force at the core of a business ecosystem.” But many companies have been moving in the opposite direction. In recent years, Facebook (now Meta) began designing chips for the servers in its data centers; Costco built a slaughterhouse to ensure its stores’ supply of chickens; and Cleveland-Cliffs bought steel mills to supply from its iron mines. Much of the business world seems to think that outsourcing has gone too far. Should the chief procurement officer help identify ways to bring parts of the supply chain back in house? The authors don’t say.

For the full review, see:

Marc Levinson. “BOOKSHELF; Consider The Supplier.” The Wall Street Journal (Saturday, July 29, 2022): A13.

(Note: ellipsis between paragraphs, added; ellipsis within paragraph, in original.)

(Note: the online version of the review has the date July 28, 2022, and has the title “BOOKSHELF; ‘Profit From the Source’ Review: Consider the Supplier.”)

The book under review is:

Schuh, Christian, Wolfgang Schnellbacher, Alenka Triplat, and Daniel Weise. Profit from the Source: Transforming Your Business by Putting Suppliers at the Core. Boston, MA: Harvard Business Review Press, 2022.

Claremont Censors Professor for Quoting Mark Twain’s Huckleberry Finn

The courageous and decent hero of Mark Twain’s Huckleberry Finn is the black slave Jim. To censor this work because of its vocabulary, spectacularly misses Mark Twain’s point. How many of those who censor Huckleberry Finn have actually read Huckleberry Finn?

(p. A15) Claremont, Calif.

I teach at Claremont McKenna College, the No. 1-ranked liberal-arts college for free speech by the Foundation for Individual Rights and Expression. FIRE may need to consider its ratings.

On Oct. 4, 2021, my class discussed Plato’s “Republic” and his views about censorship. A student objected that Plato was mistaken about its necessity. Here in the U.S., she said, there is none. Someone brought up “Huckleberry Finn.” She replied, correctly, that removing a book from curriculums doesn’t constitute censorship. I pointed out that the case was more complicated. The book had also been removed from libraries and published in expurgated editions.

An international student asked me why. I told her, quoting Mark Twain’s precise language, which meant speaking the N-word.

. . .

. . ., the dean enlisted the help of both the department chairman and a co-director of the college’s Open Academy program—a resource center that describes its purpose as “to counter the forces that are pulling us apart with educational strategies that bring us together”—to ban me from teaching any required courses in the future, seemingly into perpetuity.

. . .

The administration’s behavior toward me and two similar cases in the literature department seem to show that CMC sets the bounds of faculty speech arbitrarily. This spring, a literature adjunct read aloud and asked students to discuss a passage from “The Color Purple” that contained the N-word. They complained. Ms. Antecol summoned the adjunct, who apologized and agreed to undergo recommended counseling. The professor submitted to re-education and training in critical race theory. Despite all this—and a glowing recommendation by the faculty member who observed her course—the class the adjunct was set to teach at CMC in the fall was abruptly canceled.

When a tenured literature professor, who is also well-connected to the board of trustees and the media, committed a similar offense, he received no penalty. Last fall the professor assigned Robert Lowell’s poem “For the Union Dead,” which contains the N-word. When he played in class a recording of Lowell reading the poem, a student exploded, excoriating both author and teacher as old white men. The associate vice president for diversity and inclusion informed the professor by telephone, not in writing, that he was in the clear because he hadn’t himself read the forbidden word aloud in class.

The effects of the administration’s actions are disastrous and lasting. Students, already fearful to speak their minds, become even more so when they see that certain peers can veto the content of courses and conduct of teachers arbitrarily.

. . .

My job as a teacher is to oppose ignorance wherever it manifests itself. If a dean promotes the work of Daniele da Volterra, Pope Paul IV’s painter of fig leaves, I have no choice but to stand for the original of Michelangelo. And so must I stand for the original works of Mark Twain and Frederick Douglass, exactly as written by their authors. They deserve that, as do my students.

For the full commentary see:

Christopher Nadon. “Censorship at a Top College for Free Speech.” The Wall Street Journal (Tuesday, Aug. 23, 2022): A15.

(Note: ellipses added.)

(Note: the online version of the commentary has the date August 22, 2022, and has the same title as the print version.)

A thrifty edition of Mark Twain’s humane masterpiece is:

Twain, Mark. Adventures of Huckleberry Finn. Mineola, NY: Dover Publications, Inc., 1994 [1885].

Musk Says World Needs More Oil, Gas, and Nuclear Power

(p. A8) Tesla Inc. TSLA 3.60%▲ boss Elon Musk told European energy leaders that the world needs more oil and natural gas and should continue operating nuclear power plants while investing heavily in renewable energy sources.

“I think we actually need more oil and gas, not less, but simultaneously moving as fast as we can to a sustainable energy economy,” Mr. Musk, Tesla’s chief executive and largest shareholder, told a conference in Stavanger, Norway.

Mr. Musk said work on developing battery-storage technology is key to making the most of investments in wind, solar and geothermal energy. “I’m also pronuclear,” Mr. Musk said.

“We should really keep going with the nuclear plants. I know this may be an unpopular view in some quarters. But I think if you have a well-designed nuclear power plant, you should not shut it down, especially right now,” he said.

For the full story see:

Jenny Strasburg. “Musk Says the World Needs More Oil, Gas.” The Wall Street Journal (Tuesday, Aug. 30, 2022): A8.

(Note: the online version of the story was updated Aug. 29, 2022, and has the title “Elon Musk Says World Needs More Oil and Gas.”)

Kamoya Saw What Others Missed, Not by Magic, but by “An Invaluable Accumulation of Skill and Knowledge”

(p. A24) Kamoya Kimeu, the son of a goat herder whose preternatural gift for spotting and identifying petrified tibias, skull fragments and other ancient human remains among the arid, rocky badlands of East Africa won him acclaim as the world’s greatest fossil hunter, died on July 20 [2022] in Nairobi, Kenya.

. . .

“Digging human bones was associated with witchcraft,” he told The Christian Science Monitor in 2009. “It was a taboo in African custom. But I was just a young adventurous man, eager to travel and discover things.”

The Leakeys, and especially Mary Leakey, Louis’s wife, soon recognized Mr. Kamoya’s aptitude, not just at finding fossils but identifying them; they began to offer him lessons in paleontology, evolutionary theory and excavating techniques.

“At the end of each day looking for fossil bones, I sat down with Louis Leakey, and he taught me to tell which bones belonged to which animal and how to tell if they were hominid, and people that led to us,” Mr. Kamoya told New African Magazine in 2000. “I asked: ‘How do you find them?’ He said, ‘It’s just luck. We can find them.’ Then I tried very hard. I was very keen. Then I started to find them.”

. . .

Mr. Kamoya’s most significant find came in 1984, on an expedition around Kenya’s Lake Turkana with Richard Leakey and Alan Walker, an anthropologist from Penn State.

One day Mr. Kamoya went out for a walk along the waterless Nariokotome River. Among the small stones and clumps of dirt he spotted what looked like a matchbook-size skull fragment — Homo erectus, he surmised, an extinct hominid species.

He radioed Mr. Leakey, who came to look. Soon the whole team was involved in a monthslong excavation that ultimately revealed a near-complete skeleton of a juvenile Homo erectus.

. . .

“To some of our visitors who are inexperienced in fossil-hunting, there is something almost magical in the way Kamoya or one of his team can walk up a slope that is apparently littered with nothing more than pebbles and pick up a small fragment of black, fossilized bone, announcing that it is, say, part of the upper forelimb of an antelope,” Richard Leakey told an interviewer with his family’s foundation in 2019. “It is not magic, but an invaluable accumulation of skill and knowledge.”

. . .

“Many people do not like this work because it is hard to understand,” he told The New York Times in 1995. “It is very hard work. It is very hot, walking and sitting with animals like mosquitoes, snakes, lions. I like looking.”

For the full obituary see:

Clay Risen. “Kamoya Kimeu Dies; Uncovered Treasures That Framed Evolution.” The New York Times, First Section (Sunday, Aug. 24, 2022): A24.

(Note: ellipses, and bracketed year, added.)

(Note: the online version of the obituary was updated Sept. 1, 2022, and has the title “Kamoya Kimeu, Fossil-Hunting ‘Legend’ in East Africa, Is Dead.”)

Trang Almost Did Not Perform Simple Experiment Because “People Would Have Known This Already”

(p. D3) A team of scientists has found a cheap, effective way to destroy so-called forever chemicals, a group of compounds that pose a global threat to human health.

The chemicals — known as PFAS, or per- and polyfluoroalkyl substances — are found in a spectrum of products and contaminate water and soil around the world. Left on their own, they are remarkably durable, remaining dangerous for generations.

Scientists have been searching for ways to destroy them for years. In a study, published Thursday [Aug. 18, 2022] in the journal Science, a team of researchers rendered PFAS molecules harmless by mixing them with two inexpensive compounds at a low boil. In a matter of hours, the PFAS molecules fell apart.

. . .

At the end of a PFAS molecule’s carbon-fluorine chain, it is capped by a cluster of other atoms. Many types of PFAS molecules have heads made of a carbon atom connected to a pair of oxygen atoms, for example.

Dr. Dichtel came across a study in which chemists at the University of Alberta found an easy way to pry carbon-oxygen heads off other chains. He suggested to his graduate student, Brittany Trang, that she give it a try on PFAS molecules.

Dr. Trang was skeptical. She had tried to pry off carbon-oxygen heads from PFAS molecules for months without any luck. According to the Alberta recipe, all she’d need to do was mix PFAS with a common solvent called dimethyl sulfoxide, or DMSO, and bring it to a boil.

“I didn’t want to try it initially because I thought it was too simple,” Dr. Trang said. “If this happens, people would have known this already.”

An older grad student advised her to give it a shot. To her surprise, the carbon-oxygen head fell off.

It appears that DMSO makes the head fragile by altering the electric field around the PFAS molecule, and without the head, the bonds between the carbon atoms and the fluorine atoms become weak as well. “This oddly simple method worked,” said Dr. Trang, who finished her Ph.D. last month and is now a journalist.

For the full commentary see:

Carl Zimmer. “MATTER; Fighting Forever Chemicals With Chemicals.” The New York Times (Tuesday, Aug. 23, 2022): D3.

(Note: ellipsis, and bracketed date, added.)

(Note: the online version of the commentary has the date August 18, 2022, and has the title “MATTER; Forever Chemicals No More? PFAS Are Destroyed With New Technique.”)

The research summarized in the passages quoted above was published in:

Trang, Brittany, Yuli Li, Xiao-Song Xue, Mohamed Ateia, K. N. Houk, and William R. Dichtel. “Low-Temperature Mineralization of Perfluorocarboxylic Acids.” Science 377, no. 6608 (Aug. 18, 2022): 839-45.