Daylight-Saving Time Is Bad for Brain and for Health

(p. A12) Beth Ann Malow, a professor of neurology at Vanderbilt University Medical Center in Nashville, Tenn., wrote in an opinion piece in JAMA Neurology that switching between daylight-saving time and standard time is bad for the brain. “Going back and forth is ridiculous and disruptive, it makes no sense,” said Dr. Malow, who believes permanent standard time would be healthier for all.

. . .

Muhammad Adeel Rishi, a pulmonologist and sleep physician at the Mayo Clinic Health System in Wisconsin, is the lead author of a daylight-saving time position statement that the American Academy of Sleep Medicine intends to publish this year.

About half-a-dozen studies have found a 5% to 15% increased risk of having a heart attack during the days after shifting to daylight-saving time. “It’s a preventable cause of cardiac injury,” Dr. Rishi said. One study found the opposite effect during the fall, in the days after the transition back to standard time. “So maybe the risk stays high throughout the time when we are on daylight-saving time,” he said.

For the full commentary, see:

Sumathi Reddy. “YOUR HEALTH; Why Daylight-Saving Time Is Bad for You.” The Wall Street Journal (Thursday, March 5, 2020): A12.

(Note: ellipsis added.)

(Note: the online version of the commentary has the date March 4, 2020, and has the title “YOUR HEALTH; Here’s Why Health Experts Want to Stop Daylight-Saving Time.” Where there is a difference in wording in the first quoted paragraph, the online version is used.)

The opinion piece co-authored by Beth Ann Malow, and mentioned above, is:

Malow, Beth A., Olivia J. Veatch, and Kanika Bagai. “Are Daylight Saving Time Changes Bad for the Brain?” JAMA Neurology 77, no. 1 (2020): 9-10.

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