Best Sleep When Temperature Is 64-68 Degrees Fahrenheit

(p. 2) A poor night’s sleep is an all too common problem when you’re staying at a hotel, says Alistair Hughes, the managing director of Savoir Beds, a London-based company that sells beds and handmade mattresses to more than 50 hotels globally.
. . .
A quiet, dark, cool room is the ideal environment for sleeping well, Mr. Hughes said. Create this ambience by having ear plugs to block noise, using the blackout blinds your room likely has and setting the temperature to between 64 and 66 degrees Fahrenheit.

For the full commentary, see:
SHIVANI VORA. “Travel Tips; How to Get a Good Night’s Sleep at a Hotel.” The New York Times, Travel Section (Sun., Sept. 3, 2017): 2.
(Note: ellipsis added.)
(Note: the online version of the commentary has the date AUG. 25 [sic], 2017. The first sentence quoted above is the slightly longer version that is online; not the slightly shorter version in the print edition.)

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