What We Eat Affects Our Feelings and Choices?

But since we choose what we eat, we have the power to control how food affects our feelings and choices?

(p. C12) As the neuroscientist Antonio Damasio writes, “The mind is embodied, not just embrained.”

The latest evidence comes from a new study of probiotic bacteria, the microorganisms typically found in yogurt and dairy products. While most investigations of probiotics have focused on their gastrointestinal benefits–the bacteria reduce the symptoms of diarrhea and irritable bowel syndrome–this new research explored the effect of probiotics on the brain.
The experiment, led by Javier Bravo at University College Cork in Ireland, was straightforward. First, he fed normal lab mice a diet full of probiotics. Then, Mr. Bravo’s team tested for behavioral changes, which were significant: When probiotic-fed animals were put in stressful conditions, such as being dropped into a pool of water, they were less anxious and released less stress hormone.
How did the food induce these changes? The answer involves GABA, a neurotransmitter that reduces the activity of neurons. When Mr. Bravo looked at the brains of the mice, he found that those fed probiotics had more GABA receptors in areas associated with memory and the regulation of emotions. (This change mimics the effects of popular antianxiety medications in humans.)

For the full summary/commentary, see:
JONAH LEHRER. “HEAD CASE; The Yogurt Made Me Do It; There’s nothing metaphorical about ‘gut feelings’–bacteria influence our minds.” The Wall Street Journal (Sat., SEPTEMBER 17, 2011): C12.

The paper summarized is:
Bravo, Javier A., Paul Forsythe, Marianne V. Chew, Emily Escaravage, Hélène M. Savignac, Timothy G. Dinan, John Bienenstock, and John F. Cryan. “Ingestion of Lactobacillus Strain Regulates Emotional Behavior and Central GABA Receptor Expression in a Mouse Via the Vagus Nerve.” Proceedings of the National Academy of Sciences (2011).

The Costs of Altruism

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Source of book image: http://www.barbaraoakley.com/_font_face__book_antiqua___font_size__3___i__b_pathological_altruism__i___b__106998.htm

(p. D1) On entering the patient’s room with spinal tap tray portentously agleam, Dr. Burton encountered the patient’s family members. They begged him not to proceed. The frail, bedridden patient begged him not to proceed. Dr. Burton conveyed their pleas to the oncologist, but the oncologist continued to lobby for a spinal tap, and the exhausted family finally gave in.
. . .
(p. D2) . . . , Dr. Burton is a contributor to a scholarly yet surprisingly sprightly volume called “Pathological Altruism,” to be published this fall by Oxford University Press. . . .
As the new book makes clear, pathological altruism is not limited to showcase acts of self-sacrifice, like donating a kidney or a part of one’s liver to a total stranger. The book is the first comprehensive treatment of the idea that when ostensibly generous “how can I help you?” behavior is taken to extremes, misapplied or stridently rhapsodized, it can become unhelpful, unproductive and even destructive.
. . .
David Brin, a physicist and science fiction writer, argues in one chapter that sanctimony can be as physically addictive as any recreational drug, and as destabilizing. “A relentless addiction to indignation may be one of the chief drivers of obstinate dogmatism,” he writes. . . .
Barbara Oakley, an associate professor of engineering at Oakland University in Michigan and an editor of the new volume, said in an interview that when she first began talking about its theme at medical or social science conferences, “people looked at me as though I’d just grown goat horns. They said, ‘But altruism by definition can never be pathological.’ ”
To Dr. Oakley, the resistance was telling. “It epitomized the idea ‘I know how to do the right thing, and when I decide to do the right thing it can never be called pathological,’ ” she said.
. . .
Yet given her professional background, Dr. Oakley couldn’t help doubting altruism’s exalted reputation. “I’m not looking at altruism as a sacred thing from on high,” she said. “I’m looking at it as an engineer.”

For the full story, see:
NATALIE ANGIER. “BASICS; The Pathological Altruist Gives Till Someone Hurts.” The New York Times (Tues.,October 4, 2011): D1 & D2.
(Note: ellipses added.)
(Note: the online version of the article is dated October 3, 2011.)

“Whatsoever a Man Soweth, That Shall He Also Reap”

PlantThiefSign2011-08-07.jpg “A gardener’s recipe for vengeance at the Sixth Street and Avenue B Community Garden in Manhattan.” Source of caption and photo: online version of the NYT article quoted and cited below.

(p. 20) At the 700 community gardens sprinkled through the city like little Edens, the first commandment should be obvious: Thou shalt not covet, much less steal, thy neighbor’s tomatoes, cucumbers or peppers. But people do.

“This was an inside job,” Holland Haiis-Aguirre, a key-holder at the West Side Community Garden, said after she arrived at her plot on July 24 to pick a “big, beautiful, full-sized cucumber” that she and her husband had tended from infancy. Instead, she found a denuded vine; her prize cuke apparently was in someone else’s salad. “So frustrating,” she wailed.
. . .
Sally Young shrouds her 18 heirloom tomato plants in bird netting, but it is not birds she is trying to outwit. Claude Bastide, who grows aromatic herbs, had his spearmint and rosemary plants stolen early in the season. He responded with a sign: “Dear Plant Thief: If I catch you stealing my plants, I will boil you alive in a cauldron filled with poison ivy and stinging nettles until your flesh falls off your bones!”

For the full story, see:
ROBIN FINN. “Peck of Pilfered Peppers in City Gardens; Tomatoes, Too.” The New York Times, First Section (Sun., August 7, 2011): 20.
(Note: ellipsis added.)
(Note: the online version of the story was dated August 5, 2011, and had the title “Pilfered Peppers in City Gardens; Tomatoes, Too.”)

Source of the title of this blog entry: The Bible, Galatians 6:7-9 (King James Version).

Confirmation Bias (aka “Pigheadedness”) in Science

(p. 12) In a classic psychology experiment, people for and against the death penalty were asked to evaluate the different research designs of two studies of its deterrent effect on crime. One study showed that the death penalty was an effective deterrent; the other showed that it was not. Which of the two research designs the participants deemed the most scientifically valid depended mostly on whether the study supported their views on the death penalty.
In the laboratory, this is labeled confirmation bias; observed in the real world, it’s known as pigheadedness.
Scientists are not immune. In another experiment, psychologists were asked to review a paper submitted for journal publication in their field. They rated the paper’s methodology, data presentation and scientific contribution significantly more favorably when the paper happened to offer results consistent with their own theoretical stance. Identical research methods prompted a very different response in those whose scientific opinion was challenged.

For the full commentary, see:
CORDELIA FINE. “GRAY MATTER; Biased but Brilliant.” The New York Times, SundayReview Section (Sun., July 31, 2011): 12.
(Note: the online version of the article is dated July 30, 2011.)

Another Nod to Planck’s “Cynical View of Science”

The Max Planck view expressed in the quote below, has been called “Planck’s Principle” and has been empirically tested in three papers cited at the end of the entry.

(p. 12) How’s this for a cynical view of science? “A new scientific truth does not triumph by convincing its opponents and making them see the light, but rather because its opponents eventually die, and a new generation grows up that is familiar with it.”

Scientific truth, according to this view, is established less by the noble use of reason than by the stubborn exertion of will. One hopes that the Nobel Prize-winning physicist Max Planck, the author of the quotation above, was writing in an unusually dark moment.
And yet a large body of psychological data supports Planck’s view: we humans quickly develop an irrational loyalty to our beliefs, and work hard to find evidence that supports those opinions and to discredit, discount or avoid information that does not.

For the full commentary, see:
CORDELIA FINE. “GRAY MATTER; Biased but Brilliant.” The New York Times, SundayReview Section (Sun., July 31, 2011): 12.
(Note: ellipses added.)
(Note: the online version of the article is dated July 30, 2011.)

Three of my papers that present evidence on Planck’s Principle, are:
“Age and the Acceptance of Cliometrics.” The Journal of Economic History 40, no. 4 (December 1980): 838-841.
“Planck’s Principle: Do Younger Scientists Accept New Scientific Ideas with Greater Alacrity than Older Scientists?” Science 202 (November 17, 1978): 717-723 (with David L. Hull and Peter D. Tessner).
“The Polywater Episode and the Appraisal of Theories.” In A. Donovan, L. Laudan and R. Laudan, eds., Scrutinizing Science: Empirical Studies of Scientific Change. Dordrecht, Holland: Kluwer Academic Publishers, 1988, 181-198.

We Tend to Ignore Information that Contradicts Our Beliefs

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Source of book image: online version of the WSJ review quoted and cited below.

We learn the most when our priors are contradicted. But the dissonance between evidence and beliefs is painful. So we often do not see, or soon forget, evidence that does not fit with our beliefs.
The innovative entrepreneur is often a person who sees and forces herself to remember, the dissonant fact, storing it away to make sense of, or make use of, later. At the start, she may be alone in what she sees and what she remembers. So if we are to benefit from her ability and willingness to bear the pain of dissonance, she must have the freedom to differ, and she must have the financial wherewith-all to support herself until her vision is more widely shared, better understood, and more fruitfully applied.

(p. A13) Beliefs come first; reasons second. That’s the insightful message of “The Believing Brain,” by Michael Shermer, the founder of Skeptic magazine. In the book, he brilliantly lays out what modern cognitive research has to tell us about his subject–namely, that our brains are “belief engines” that naturally “look for and find patterns” and then infuse them with meaning. These meaningful patterns form beliefs that shape our understanding of reality. Our brains tend to seek out information that confirms our beliefs, ignoring information that contradicts them. Mr. Shermer calls this “belief-dependent reality.” The well-worn phrase “seeing is believing” has it backward: Our believing dictates what we’re seeing.
. . .
One of the book’s most enjoyable discussions concerns the politics of belief. Mr. Shermer takes an entertaining look at academic research claiming to prove that conservative beliefs largely result from psychopathologies. He drolly cites survey results showing that 80% of professors in the humanities and social sciences describe themselves as liberals. Could these findings about psychopathological conservative political beliefs possibly be the result of the researchers’ confirmation bias?
As for his own political bias, Mr. Shermer says that he’s “a fiscally conservative civil libertarian.” He is a fan of old-style liberalism, as in liberality of outlook, and cites “The Science of Liberty” author Timothy Ferris’s splendid formulation: “Liberalism and science are methods, not ideologies.” The “scientific solution to the political problem of oppressive governments,” Mr. Shermer says, “is the tried-and-true method of spreading liberal democracy and market capitalism through the open exchange of information, products, and services across porous economic borders.”
But it is science itself that Mr. Shermer most heartily embraces. “The Believing Brain” ends with an engaging history of astronomy that illustrates how the scientific method developed as the only reliable way for us to discover true patterns and true agents at work. Seeing through a telescope, it seems, is believing of the best kind.

For the full review, see:
RONALD BAILEY. “A Trick Of the Mind; Looking for patterns in life and then infusing them with meaning, from alien intervention to federal conspiracy.” The Wall Street Journal (Weds., July 27, 2011): A13.
(Note: ellipsis added.)

Book reviewed:
Shermer, Michael. The Believing Brain: From Ghosts and Gods to Politics and Conspiracies—How We Construct Beliefs and Reinforce Them as Truths. New York: Times Books, 2011.

“A Brilliant and Exhilarating and Profoundly Eccentric Book”

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“David Deutsch.” Source of caption and photo: online version of the NYT review quoted and cited below.

(p. 16) David Deutsch’s “Beginning of Infinity” is a brilliant and exhilarating and profoundly eccentric book. It’s about everything: art, science, philosophy, history, politics, evil, death, the future, infinity, bugs, thumbs, what have you. And the business of giving it anything like the attention it deserves, in the small space allotted here, is out of the question. But I will do what I can.
. . .
The thought to which Deutsch’s conversation most often returns is that the European Enlightenment of the 17th and 18th centuries, or something like it, may turn out to have been the pivotal event not merely of the history of the West, or of human beings, or of the earth, but (literally, physically) of the universe as a whole.
. . .
(p. 17) Deutsch’s enthusiasm for the scientific and technological transformation of the totality of existence naturally brings with it a radical impatience with the pieties of environmentalism, and cultural relativism, and even procedural democracy — and this is sometimes exhilarating and sometimes creepy. He attacks these pieties, with spectacular clarity and intelligence, as small-­minded and cowardly and boring. The metaphor of the earth as a spaceship or life-­support system, he writes, “is quite perverse. . . . To the extent that we are on a ‘spaceship,’ we have never merely been its passengers, nor (as is often said) its stewards, nor even its maintenance crew: we are its designers and builders. Before the designs created by humans, it was not a vehicle, but only a heap of dangerous raw materials.” But it’s hard to get to the end of this book without feeling that Deutsch is too little moved by actual contemporary human suffering. What moves him is the grand Darwinian competition among ideas. What he adores, what he is convinced contains the salvation of the world, is, in every sense of the word, The Market.

For the full review, see:
DAVID ALBERT. “Explaining it All: David Deutsch Offers Views on Everything from Subatomic Particles to the Shaping of the Universe Itself.” The New York Times Book Review (Sun., August 14, 2011): 16-17.
(Note: ellipses between paragraphs added; ellipsis in Deutsch quote in original.)
(Note: the online version of the review is dated August 12, 2011 and has the title “Explaining it All: How We Became the Center of the Universe.”)

Book under review:
Deutsch, David. The Beginning of Infinity: Explanations That Transform the World. New York: Viking Adult, 2011.

A Case for Epistemic and Technological Optimism

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Source of book image: http://us.penguingroup.com/static/covers/all/5/5/9780670022755H.jpg

Horgan is well-known for writing a pessimistic book about the future of science. For him to write such a positive review of a book that reaches the opposite conclusion, is impressive (both about him and the book he is reviewing).
From Horgan’s review and the reviews on Amazon as of 8/7/11, I view the Deutsch book as potentially important and profound. (I will write more when I have read it.)

(p. 17) . . . Mr. Deutsch knocks my 1996 book, “The End of Science,” for proposing that the glory days of science–especially pure science, the effort to map out and understand reality–may be over. Mr. Deutsch equates my thesis with “dogmatism, stagnation and tyranny,” all of which, for the record, I oppose. But he makes the case for infinite progress with such passion, imagination and quirky brilliance that I couldn’t help enjoying his argument. More often than not I found myself agreeing with him–or at least hoping that he is right.
. . .
If we acknowledge our imperfections, Mr. Deutsch observes, then, paradoxically, there is no problem that we cannot tackle. Death, for instance. Or the apparent incompatibility between the two pillars of modern physics, quantum theory and general relativity. Or global warming, which Mr. Deutsch believes we can overcome through innovation rather than drastic cutbacks in consumption. He gores the sacred cow of “sustainability”: Societies are healthiest, he declares, not when they achieve equilibrium but when they are rapidly evolving.

For the full review, see:
JOHN HORGAN. “BOOKSHELF; To Err Is Progress; How to foster the growth of scientific knowledge: accept that it is limited no matter how definitive it may seem.” The Wall Street Journal (Weds., JULY 20, 2011): A17.
(Note: ellipses added.)

Source information on book under review:
Deutsch, David. The Beginning of Infinity: Explanations That Transform the World. New York: Viking Adult, 2011.

“A Lonely Ghost Uttering a Truth that Nobody Would Ever Hear”

(p. 26) He was a lonely ghost uttering a truth that nobody would ever hear. But so long as he uttered it, in some obscure way the continuity was not broken. It was not by making yourself heard but by staying sane that you carried on the human heritage.

Source:
.
Orwell, George. Nineteen Eighty-Four. New York: The New American Library, 1961 [1949].

By Canadian law, 1984 is no longer under copyright. The text has been posted on the following Canadian web site: http://wikilivres.info/wiki/Nineteen_Eighty-Four

“When We Get ‘Out of Book,’ We Are at Our Most Human”

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Source of book image: http://www.turingfilm.com/wp-content/uploads/2011/03/11-3-18-The-Most-Human-Human.jpg

To be an innovative entrepreneur is to “get out of book” in the language well-expressed below.

(p. A17) In chess, computers are strongest in the parts of the game in which human players rely most on memory: the opening and closing sequences. (Serious players learn strategies by rote, and the early stages of even grandmaster games contain few surprises for the cognoscenti.) Knowledge of these tried and tested moves is called “the book.” By the middle section of a game, however, the number of permutations of moves is too vast for memorization to help. Here players need to get “out of book” and act unexpectedly, which is why computers–even Deep Blue–can struggle.

Mr. Christian elaborates on this distinction and applies it to human intelligence in general. For isn’t it precisely when people refuse to get “out of book”–just following orders or playing their role–that we find them least human? Likewise, when we get “out of book,” we are at our most human. Think of the difference between the waiter who runs through the usual routine and the one who responds to your order with a witticism. Remaining alive to what is mechanical or original in our own behavior can preserve a sense of human difference.

For the full review, see:
JULIAN BAGGINI. “BOOKSHELF; More Than Machine; No computer has yet to pass the Turing Test, fooling judges into believing its responses come from a person.” Wall Street Journal (Tues., MARCH 8, 2011): A17.

Autos Give Us Autonomy

OpenRoad2011-03-10.jpgThe open road. Source of photo: online version of the NYT article quoted and cited below.

(p. 60) I’ve been converted by a renegade school of thinkers you might call the autonomists, because they extol the autonomy made possible by automobiles. Their school includes engineers and philosophers, political scientists like James Q. Wilson and number-crunching economists like Randal O’Toole, the author of the 540-page manifesto ”The Vanishing Automobile and Other Urban Myths.” These thinkers acknowledge the social and environmental problems caused by the car but argue that these would not be solved — in fact, would be mostly made worse — by the proposals coming from the car’s critics. They call smart growth a dumb idea, the result not of rational planning but of class snobbery and intellectual arrogance. They prefer to promote smart driving, which means more tolls, more roads and, yes, more cars.
. . .
(p. 65) . . . Macaulay . . . observed in the 19th century that ”every improvement of the means of locomotion benefits mankind morally and intellectually, as well as materially.”
. . .
In an essay called ”Autonomy and Automobility,” Loren E. Lomasky, a professor of political philosophy at the University of Virginia, invokes Aristotle’s concept of the ”self-mover” to argue that the ability to move about and see the world is the crucial distinction between higher and lower forms of life and is ultimately the source of what Kant would later call humans’ moral autonomy. ”The automobile is, arguably, rivaled only by the printing press (and perhaps within a few more years by the microchip) as an autonomy-enhancing contrivance of technology,” he writes. The planners determined to tame sprawl, Lomasky argues, are the intellectual heirs of Plato and his concept of the philosopher-king who would impose order on the unenlightened masses.

For the full commentary, see:
Tierney, John. “The Autonomist Manifesto (or, How I Learned to Stop Worrying and Love the Road).” The New York Times Magazine (Sun., September 26, 2004): 57-65.
(Note: ellipsis added.)

The Lomasky essay is:

Lomasky, Loren E. “Autonomy and Automobility.” The Independent Review
2, no. 1 (Summer 1997): 5-28.

The Macaulay quote is from:
Macaulay, Thomas Babington. “Chap. 3, State of England in 1685.” The History of England from the Accession of James II. 1848.

The O’Toole book is:
O’Toole, Randal (sic). The Vanishing Automobile and Other Urban Myths: How Smart Growth Will Harm American Cities. Camp Sherman, Oregon: The Thoreau Institute, 2000.

The Wilson essay is:
Wilson, James Q. “Cars and Their Enemies.” Commentary 104, no. 1 (July 1997): 17-23.